If you would like to get in touch with me, please either follow me on Twitter, I'm at @hamdonmart , friend request me on Facebook, Martin McConachie or email me at
Alternatively you can also use the contact form below regarding either the fitness blog or the wellness blog and I will publish your comments shortly after I receive them - please tell me if you don't want them uploaded. They can be anonymous too. 
Thanks for getting in touch.

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